I'm 5'7" and about 140 lbs. I know it doesn't sound like a lot but I'm not toned at all, and really just want to be lean and kick ass.
HW : 140
CW : 135
GW 1: 130
UGW : Confidence
Self challenge: For every question I get in my ask box, I'll do 50 crunches and 30 squats; so please ASK AWAY! :)
I need to remind myself of this when I get down on the lack of progress I see at times. I need to remember that this...
good to remember
I needed to read that this morning :) Yep, it’s ok, I’m still doing good!